![]() Don’t carry that emotional baggage with you in your future. The same applies to you when you’ve done something wrong. ![]() It’s really hard, but this way you’re not only letting them live in peace, but also letting go of what has happened and moving on without the burden of the past. I’ve always said that one of the best qualities someone can acquire is the ability to easily forgive people no matter what they’ve done. But living with the guilt, with that awful feeling of having made a mistake, is just harmful to your soul. It may be you who caused something bad to happen, broke someone’s heart and left something you wanted incomplete. Related: How to Accomplish Goals Faster Than You Can Imagine 3. Even if you don’t make big progress, you’re staying true to yourself and practicing self-healing. To cherish your goals, dreams and desires and spend time, energy and effort on them every now and then. I urge you to keep what’s important to you. And that worsens the relationship we have with ourselves. And then we feel disappointed of ourselves, we become full of regrets and will always think “What could it be like if we had kept working on our goal and achieved it?”. Unfortunately, we give up on them long before that moment has come. But if we stay motivated, have a definite desire and make an effort every day, they eventually become reality. Don’t give up on what’s important to you.īig dreams take time to come true. Related: How to Feel Good About Yourself 2. Only then can we aim to achieve more and become another version of ourselves. Let’s understand that this is exactly who we need to be at this moment and we are perfect. With our good and bad sides, with our past failures and mistakes. So let’s take a moment every now and then to accept ourselves for who we are. That makes things even worse as we’re concentrating on unreal situations and thus lower our opinion of ourselves as we will never answer the expectations we have for the future us. However, we have many other versions of the person we want to be, and we occasionally think of the person we used to be. Most often the problem is that we don’t accept the person we are now. So here is a simple guide to the easy steps (in no particular order) that can help you with self-healing: 1. And we need to be constantly reminded of them. It’s not that we don’t know the following things… it’s just that with everything else going on we keep them in the background. I’ve listed some easy ways to start taking care of yourself again and live the life you deserve. The solution to healing yourself lies in simplicity. Accept who you are – completely the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.” If you can’t love and respect yourself – no one else will be able to make that happen. “Don’t rely on someone else for your happiness and self-worth. Self-Healing Techniques to Help You Fix Your Relationship with Yourself So here’s what you can do to practice self-healing and start loving yourself again. If you’ve decided to become a happy person and have embraced the joy of life and the things you’re thankful for, you will also need to accept yourself for who you are. We say things we don’t mean, we do things we don’t enjoy, we live by someone else’s standards and we follow the path society thinks is the right one.Īlmost every problem we have in our life comes from discontent and most often with not being okay with who we are.īut we can never move on and have good relationships with other people if we don’t fix the one we have with ourselves first. In other words, we say no to self-healing and self-love. We forget to ask ourselves if a certain thing is okay with us, we stop taking chances and looking for ways to improve, we stop doing things for ourselves, we stop trying to reach our goals and neglect our dreams. And because of that everything else gets ruined – relationships, mood, attitude towards life, motivation, level of happiness, a desire to do new things, etc. It may be a peaceful and happy one, or a stressed and negative one.Īt some point we stopped taking care of ourselves. It may be a really busy person, as well as one that has a lot of free time. It could be about anyone – of any age, status, social group and so on. I often notice more and more people around me neglecting themselves because of something else. But as a result, they do something much worse – they say no to their true desires and emotions, reject the power of self-healing and rarely find time for themselves to contemplate and reach a state of peace. No matter what it is, people always find a way to make themselves look and sound busy, even if they aren’t. There may be dozens of things to do every day, a new job, relationship, maybe a bad thing happened recently, or there’s something new you have to invest time in. I bet there’s a lot going on in your life right now.
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